Beat Burnout eBook

Download our free eBook to find tools to help you avoid burnout and find levity and joy in your season.

We’re all about connection

Join our community on social @liberatestudio

Our corporate clients love our wellness events to

Our corporate clients love our wellness events to bring their team members together to connect and decompress. Book a one-time event to experience them yourself. ⁠
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Swipe through to hear what they think and click the link in our bio to book a class. 👉 ⁠
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#corporatevents #wellbeingevent #wellnessexperiences #teamexperiences

With Thanksgiving a few weeks away, here are a few

With Thanksgiving a few weeks away, here are a few affirmations to repeat to yourself. ⁠
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And you can always send them to someone who could use a little more positivity in their day! 💌⁠
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#gratitude #gratitudeaffirmations #affirmations #getgrateful

Swipe through for tips to set yourself up for succ

Swipe through for tips to set yourself up for success this holiday season. 👉⁠
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#mentalfitnesstips #workhacks #holidayhacks #mentalhealth

The holiday season is coming up, have you bought y

The holiday season is coming up, have you bought your loved one a gift yet? ⁠
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Our 90 day journal is filled with daily affirmations, intention setting, prompts and more to strengthen their mental fitness. ⁠
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Head to the link in our bio to order. ✍️⁠
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#holidaygifting #holidaygifts #mentalfitness #mentalfitnessgifts