Balance eBook

Download our free eBook to learn how to reclaim control of your time and prioritize what truly matters.

We’re all about connection

Join our community on social @liberatestudio

Our corporate clients love our wellness events to

Our corporate clients love our wellness events to bring their team members together to connect and decompress. Book a one-time event to experience them yourself. ⁠
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Swipe through to hear what they think and click the link in our bio to book a class. 👉 ⁠
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#corporatevents #wellbeingevent #wellnessexperiences #teamexperiences

With Thanksgiving a few weeks away, here are a few

With Thanksgiving a few weeks away, here are a few affirmations to repeat to yourself. ⁠
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And you can always send them to someone who could use a little more positivity in their day! 💌⁠
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#gratitude #gratitudeaffirmations #affirmations #getgrateful

Swipe through for tips to set yourself up for succ

Swipe through for tips to set yourself up for success this holiday season. 👉⁠
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#mentalfitnesstips #workhacks #holidayhacks #mentalhealth

The holiday season is coming up, have you bought y

The holiday season is coming up, have you bought your loved one a gift yet? ⁠
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Our 90 day journal is filled with daily affirmations, intention setting, prompts and more to strengthen their mental fitness. ⁠
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Head to the link in our bio to order. ✍️⁠
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#holidaygifting #holidaygifts #mentalfitness #mentalfitnessgifts