Olivia (Liv) B.
Founder
Leading the Way
Liberate was founded on the belief that health is multi-dimensional. We exist to help teams and individuals prioritize mental wellbeing and build a mental health toolkit.
Meet our Class Leaders
Kat N.
Corporate Culture Expert
Sumaya A.
Masters in Spiritual Psychology
Randi J.
PhD in Sport and Performance Psychology
Beth Z.
Certified Yoga and Fitness Instructor
Sasha W.
DEI and Mindfulness Expert
Michael P.
Certified Yoga Instructor
Skye Z.
Certified Yoga Teacher
Hannah S.
Certified Mindfulness Instructor
Get Liberate For Your Team
We believe that mental fitness should be accessible and approachable for the masses. Otherwise, you and your people miss out on all of the benefits that mindfulness has to offer, like lower stress levels, heightened focus, better mood, more sound sleep, and stronger relationships.
About Liberate
Liberate was founded on the belief that health is multi-dimensional. We exist to help teams and individuals prioritize mental wellbeing and build a mental health toolkit.
We’re on the Same Team
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