Work From Home eBook

Download our free monthly eBook to learn how to create a WFH environment that supports your mental health.

We’re all about connection

Join our community on social @liberatestudio

Happy Thanksgiving Season! 💙 Get out a pen and

Happy Thanksgiving Season! 💙 Get out a pen and paper and reflect on the following journal prompts centered around gratitude. ⁠
⁠
#journalprompts #journalingcommunity #journalinguide #gratitudejournal

Our corporate clients love our wellness events to

Our corporate clients love our wellness events to bring their team members together to connect and decompress. Book a one-time event to experience them yourself. ⁠
⁠
Swipe through to hear what they think and click the link in our bio to book a class. 👉 ⁠
⁠
#corporatevents #wellbeingevent #wellnessexperiences #teamexperiences

With Thanksgiving a few weeks away, here are a few

With Thanksgiving a few weeks away, here are a few affirmations to repeat to yourself. ⁠
⁠
And you can always send them to someone who could use a little more positivity in their day! 💌⁠
⁠
#gratitude #gratitudeaffirmations #affirmations #getgrateful

Swipe through for tips to set yourself up for succ

Swipe through for tips to set yourself up for success this holiday season. 👉⁠
⁠
#mentalfitnesstips #workhacks #holidayhacks #mentalhealth